{"id":15227,"date":"2026-01-16T11:46:26","date_gmt":"2026-01-16T10:46:26","guid":{"rendered":"https:\/\/entrelapoireetlefromage.com\/blog\/?p=15227"},"modified":"2026-01-16T11:50:12","modified_gmt":"2026-01-16T10:50:12","slug":"patates-douces-caramelisees-au-four-un-equilibre-parfait-sucre-sale","status":"publish","type":"post","link":"https:\/\/entrelapoireetlefromage.com\/blog\/index.php\/2026\/01\/16\/patates-douces-caramelisees-au-four-un-equilibre-parfait-sucre-sale\/","title":{"rendered":"Patates Douces Caram\u00e9lis\u00e9es au Four : Un \u00c9quilibre Parfait Sucr\u00e9-Sal\u00e9"},"content":{"rendered":"\n<p>Quand l\u2019envie de cuisiner quelque chose de simple, gourmand et r\u00e9confortant se fait sentir, cette recette de patates douces r\u00f4ties au four est un v\u00e9ritable alli\u00e9. <\/p>\n\n\n\n<p>En quelques gestes seulement, vous obtenez un plat fondant, parfum\u00e9 et l\u00e9g\u00e8rement relev\u00e9 qui r\u00e9chauffe le c\u0153ur et les papilles.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Pr\u00eate en moins de 45 minutes, elle s&rsquo;adapte \u00e0 toutes les soir\u00e9es press\u00e9es. <\/p>\n\n\n\n<p>Pour encore plus de douceur, accompagnez vos patates douces r\u00f4ties d\u2019une petite sauce au yaourt, d\u2019herbes fra\u00eeches ou d\u2019une pinc\u00e9e de paprika fum\u00e9. <\/p>\n\n\n\n<p>Elles s\u2019accordent aussi parfaitement avec une salade, des c\u00e9r\u00e9ales ou un plat de l\u00e9gumes r\u00f4tis pour un repas complet et r\u00e9confortant.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"427\" height=\"640\" src=\"https:\/\/entrelapoireetlefromage.com\/blog\/wp-content\/uploads\/2025\/12\/Patates-Douces-Roties-au-Four-au-Miel-Soja-Moutarde-4.jpg\" alt=\"\" class=\"wp-image-15228\" srcset=\"https:\/\/entrelapoireetlefromage.com\/blog\/wp-content\/uploads\/2025\/12\/Patates-Douces-Roties-au-Four-au-Miel-Soja-Moutarde-4.jpg 427w, https:\/\/entrelapoireetlefromage.com\/blog\/wp-content\/uploads\/2025\/12\/Patates-Douces-Roties-au-Four-au-Miel-Soja-Moutarde-4-200x300.jpg 200w\" sizes=\"auto, (max-width: 427px) 100vw, 427px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>Ingr\u00e9dients (Pour 2 \u00e0 3 personnes):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u00e0 3 patates douces<\/li>\n\n\n\n<li>2 c \u00e0 s de miel liquide<\/li>\n\n\n\n<li>1 c \u00e0 s de moutarde<\/li>\n\n\n\n<li>1 c \u00e0 s de sauce soja<\/li>\n\n\n\n<li>1 filet d\u2019huile d\u2019olive<\/li>\n<\/ul>\n\n\n\n<p>Recette:<\/p>\n\n\n\n<p>Pr\u00e9chauffez votre four \u00e0 240\u00b0C.<\/p>\n\n\n\n<p>Brossez les patates douces sous un filet d&rsquo;eau froide (conservez la peau), puis coupez-les en tranches d&rsquo;environ 5-7 mm d&rsquo;\u00e9paisseur.<\/p>\n\n\n\n<p>Dans un bol, m\u00e9langez le miel, la moutarde et la sauce soja. Enrobez d\u00e9licatement les tranches de patates douces de cette pr\u00e9paration.<\/p>\n\n\n\n<p>Huilez un plat allant au four puis placez-y les tranches de patates douces. Enfournez pour 30 minutes de cuisson, jusqu\u2019\u00e0 ce qu\u2019elles soient bien dor\u00e9es et tendres \u00e0 c\u0153ur. Retournez-les \u00e0 mi-cuisson pour une belle caram\u00e9lisation uniforme.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"427\" height=\"640\" src=\"https:\/\/entrelapoireetlefromage.com\/blog\/wp-content\/uploads\/2025\/12\/Patates-Douces-Roties-au-Four-au-Miel-Soja-Moutarde-1.jpg\" alt=\"\" class=\"wp-image-15229\" srcset=\"https:\/\/entrelapoireetlefromage.com\/blog\/wp-content\/uploads\/2025\/12\/Patates-Douces-Roties-au-Four-au-Miel-Soja-Moutarde-1.jpg 427w, https:\/\/entrelapoireetlefromage.com\/blog\/wp-content\/uploads\/2025\/12\/Patates-Douces-Roties-au-Four-au-Miel-Soja-Moutarde-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 427px) 100vw, 427px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Quand l\u2019envie de cuisiner quelque chose de simple, gourmand et r\u00e9confortant se fait sentir, cette recette de patates douces r\u00f4ties au four est un v\u00e9ritable &hellip; <\/p>\n","protected":false},"author":1,"featured_media":15228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[83,309,1031],"class_list":["post-15227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5accompagnements","tag-accompagnement","tag-patate-douce","tag-recettes-rapides"],"_links":{"self":[{"href":"https:\/\/entrelapoireetlefromage.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/15227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entrelapoireetlefromage.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entrelapoireetlefromage.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entrelapoireetlefromage.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entrelapoireetlefromage.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=15227"}],"version-history":[{"count":5,"href":"https:\/\/entrelapoireetlefromage.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/15227\/revisions"}],"predecessor-version":[{"id":15415,"href":"https:\/\/entrelapoireetlefromage.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/15227\/revisions\/15415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entrelapoireetlefromage.com\/blog\/index.php\/wp-json\/wp\/v2\/media\/15228"}],"wp:attachment":[{"href":"https:\/\/entrelapoireetlefromage.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=15227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entrelapoireetlefromage.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=15227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entrelapoireetlefromage.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=15227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}